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Wednesday, January 28, 2009

Recipes



Banana Coconut Cream Pie


Crust:
2/3 cup Cashews
1 cup Brazil nuts
4 Pitted Dates
1 tablespoon Coconut Oil
1 Lemon (juiced)


Filling:
4 Ripe Bananas
2 Meat from Young Coconut
2 tablespoon Coconut Oil
4 tablespoon Agave Nectar

*Garnish with shredded coconut and sliced bananas

Process all crust ingredients in the food processor until it resembles dough like consistency. Then take dough and press into glass pie pan or baking dish. Take the filling ingredients and blend in the food processor until it reaches creamy consistency then pour into your pie crust. Add your garnish then place in freezer for 1- 3 hours. Slice and serve immediately.


Yields: 6- 8 servings





Spicy Seed Cheese

1 cup Soaked Sunflower Seeds
2 tsp Chili Powder
1 tsp Paprika
2 tablespoons Celtic Sea Salt
½ tsp Turmeric
1 clove Garlic
½ Lemon (juiced)
Pinch Cayenne Pepper (optional)

Blend all ingredients in the food processor until smooth. Serve immediately or store in refrigerator no more than 4 days.




Quick and Easy Gucamole

2 avocados
1 Roma Tomato( diced)
1 tablespoon Dulse flakes
1 tablespoon Celtic Sea Salt
1/8 Red onion( diced)
1 tsp Chili Powder
1 Lime( juiced)

Mash with a fork until it reaches desired consistancy

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