Carrot Raisin Salad with Walnuts and Vinaigrette
Marinated Kale Salad with Sun dried Tomatoes and Onions
Here is How the day went:
Breakfast- Coconut Water
Work Out- 1 mile on treadmill
Mid Morning Meal- Fresh Orange Juice
Homeschooled the Kids- They grazed on Fruit as they wanted to. They had apples, bananas, oranges, raspberries, and black berries
Lunch- Nori Roll( cucumber, clover sprouts, tomatoes, and red bell pepper) I ate it with a dipping sauce I made with:
Nama Shoyu
Raw Honey
Grated Garlic
Grated Ginger
I made a nut and raisin treat( sesame seed, flax, golden raisins, Brazil nuts, walnuts, shredded coconut and honey.)
Dinner- Kale Salad and Carrot Raisin Salad
I drank Water throughout the Day. In between meals.
That is the key to not feeling Hungry is Water.
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